JUMPSTART YOUR SELF CARE: 5 DAY CHALLENGE

jumpstartTITLE.png

JUMP START YOUR SELF CARE 5 DAY CHALLENGE: Shift your mindset, define your goals and set intentions

If you are a clueless self care seeker then this five day challenge will give you the jumpstart you need. In just five days you will:

- Get clear on WHY self care is important to YOU

- Shift your mindset from 'no time for self care' to a 'guilt free self care viewpoint'

- Write your own SMART self care goal

- Learn how to make self care a long term habit

- Identify your next steps in your self care journey

 

This is the ONLY self care challenge that gets to the heart of YOU and YOUR self care needs, are you ready for the challenge!? We start on 3rd July sign up now!