episode # 3 MY top five reasons to start creative journaling

 
create + heal episode 3
 

EPISODE #3 SHOW NOTES

In this episode I talk about my top 5 reasons to start creative journaling and some unexpected and hidden benefits that I have discovered over the years of my journaling practice. 

Links mentioned:

Learn how to find time and make space for a creative self care habit with >> The Creativity and Clarity (virtual) Retreat <<

Learn how to get started with creative journaling >> Art YOUR Heart Out <<

Join >> The Creative Heart Healers Community << on Facebook (a closed group and supportive space to connect with other like minded creative self care seeking souls)


Download/save the images below with quotes from the show to upload and share to your own social media pages - use the hashtag #createandheal

top 5 reasons to start creative journaling
top 5 reasons to start creative journaling
top 5 reasons to start creative journaling
top 5 reasons to start creative journaling

Have a question you want answered on Create + Heal?  Submit your questions here! I’ll give you a shout out on the show! >>


Music Credits:

"Perspectives" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

http://creativecommons.org/licenses/by/3.0/