ART YOUR HEART OUT
Art journaling as a self care tool
RE-CONNECT WITH YOUR NEEDS. RE-DISCOVER YOU. LIVE LIFE ON PURPOSE.
Don't be duped, it doesn't matter how many pretty Pinterest quotes you print out and plaster your walls with, you're not going to get out of the funk you are in without diving deeper; quotes and bubble baths just aren't gonna cut it.
You crave time for yourself but you never make it a priority. You need to make sense of the chaos but you never allow yourself space. You dream of adventures (big and tiny) but you never know where to start.
Massages and pretty pedicures are a poor excuse for self care. Imagine living a life led by your heart, where you have given yourself permission to practice self care that feels like hugs and looks like compassion. Imagine living life aligned with your inner truths, living life on purpose. It actually feels like living. Not just existing. This is self care re-imagined. This is real self care.
" None of this awesomeness and creativity would be happening without you stirring it up and lovingly encouraging it out of me. So, thank you!! "
" A very liberating course for anyone, new or old. Simple assignments were so fun and freeing, required no skill level and yet got me thinking and connecting with myself on a deeper level. I love it. "
"I just knew this course was going to be the life-opening outlet it has been....I remember feeling like the course was going to remind me of what I wanted in life. It has been that and so much more. It has reminded me of who I am.”
GET CREATIVE HEAL YOUR HEART (FREE COURSE)
FIND TIME AND MAKE SPACE TO BUILD A CREATIVE SELF CARE HABIT
In this 5 day course you'll learn why a creative self care practice is important to your wellbeing, you'll identify your self care needs, learn the 3 biggest mistakes that stop you from getting started, discover how to make time and space for creativity (even though you're super busy!) and how to craft a creative nook at home.